To condition or not to condition, to oil or not to oil - when it comes to your hair you'll find all kinds of advice. Mothers' will tell you to "oil your hair" while your hair dresser will recommend the new IT thing "hair spa, Moroccan oil, strengthening not rebonding and all." Before you pick your choice of treatment, here are a few things you must know.
The first step in hair-care is your diet and the two most important things in your diet are iron and protein. The hair cells are the fastest growing cells in the body but they are also the first ones to be affected you don't eat right or suffer with deficiencies because they are not required for survival.
Try and include iron-rich foods like leafy vegetables, fish, pumpkin seeds, beans, chickpea, soybeans and cereals in your diet. Doctors suggest that you consume around 12 mg of iron daily. You also need protein because that's what strengthens your hair. Include complete proteins which are also rich in amino acids: like cheese, milk, soy, lentils, peas, quinoa and yogurt.
Brush Up on Hair Brushes
As a hair stylist, you may know that the type of brush you use can affect the way your hair feels and is styled. Do your clients know that, though? Brush them up on the 411 about hair brushes by telling them the brush(es) they use at home is more important than they think. A client may be stuck on using one particular brush for everything from regular brushing, to blow drying and styling, but little may they know that different brushes offer different results. That’s why we carry a variety of hair brushes here at OneSourceBeauty.com to suit your professional and client’s hair and styling needs. Here’s what each brush does for the locks.
This type of brush is made specifically for hair straightening needs. Use a barrel hair brush when you blow dry hair in order to get better, straighter results. A boar bristle barrel hair brush is an even better brush choice as it helps maintain control when blow drying. Boar bristle brushes also help to distribute hair’s natural oils resulting in a perfect shine. Barrel brushes are great for at-home or salon use and are created with thick or thin bristles depending on the type of hair it is used on.
The paddle hair brush is the most common go-to brush. The shape of a paddle hair brush is strategically created to perfectly fit to the head, offering smooth results with every stroke. While each paddle hair brush is made just for great results, though, it is important to decide which type of paddle hair brush works on specific hair types. Boar bristle paddle hair brushes work well with long, frizzy hair. While a cushion hair brush is better for short-to-medium hair with less or no frizz.
Vented hair brushes are most commonly used for adding lift and volume to hair as the openness of the brush design allows for air flow to the hair, resulting in a quicker blow dry time. Vented hair brushes also give hair movement and help to easily style hair after it has been curled. These are great hair brushes for those with medium-to-thick hair, because they help decrease tangling.
Hot air hair brushes are unique in that they can be described as a brush and blow dryer in one. Hot air hair brushes release heat so that you can essentially dry and style hair at the same time. It also frees up your second hand that would usually be using a brush or blow dryer so hair can be done one-handed.
Now that you know the facts, share this valuable information with the next client who sits in your chair. We promise they will thank you. And shop our huge selection of hair brushes at OneSourceBeauty.com today!
What’s Up with Grey Hair?
Grey hair is said to be a sign of wisdom and old age, but contrary to popular belief, grey hair does not just come with age. There are several factors that lead one to get grey hair. Here’s the scoop.
One cause of grey hair is your genetics. That’s right, grey hair can be hereditary. Based on when mom or dad turned grey, you could turn grey earlier in life, too. Some individuals begin to grey at 20 or 30, while the average population begins to grey around 50 years old or older. Early greying is called “premature greying.” The first few grey strands usually appear at age 30 for men and 35 for women, but some can begin to grey as early as their high school years.
The basis for grey hair comes from pigmentation. Each hair follicle has a certain number of pigment cells that continuously produce a chemical called melanin. It’s this melanin that gives hair its color. As we age, the pigment cells in hair gradually die, causing the grey color to show. Hair that loses most of its melanin turns grey and hair that loses most of its pigment turns white. Grey hair appears slowly over time with a few strands here and there but as hair grows, however, the entire head of hair eventually turns grey.
There’s a myth that removing your first grey hair can cause more grey hair to grow in faster. This is false. Grey hair grows according to your hair’s melanin’s terms. It can take years to become even partially grey.
Many people ask how to prevent grey hair from happening; however, to date there is no scientific proof that anything can prevent grey hair. As of now, instant hair color touch up your hair or dying it with a new color are the only ways to “prevent” grey hair from forming. Embrace it, though. We’re convinced that grey hair looks good! In fact, there are some dyes to turn non-grey hair grey.
Remember, though, you are what you eat. Malnutrition can sometimes cause hair to grey. An insufficiency of vitamin A or B-12 can reduce the creation of melanin, so be sure you are taking your vitamins or eating nutritious meals if you aren’t ready for grey head of hair yet.
As grey hair is a part of life, you might as well learn to love it. There’s nothing wrong with a little salt and pepper in the hair!